MEET GARIMA

Lead with
clarity.

Grow with Intention.

The Journey That Brought Me Here

For over two decades, I built my corporate career around execution, results and leading teams. I knew how to deliver. But when I stepped into leadership myself, I discovered something I hadn't been prepared for:

Being good at your job and knowing how to lead are not the same thing. 

I saw the same transition in many of the women I led. They were capable professionals stepping into bigger roles, yet quietly questioning their confidence, decisions and leadership identity. I supported them with advice and experience, until coaching taught me something deeper: sometimes people don’t need more answers; they need the right space to discover their own.

That insight brought together my foundation in psychology, 20+ years of corporate leadership and professional coaching and became the heart of Nourish Reflect Thrive.

And as my work evolved, so did the way I created impact. Coaching allowed me to work deeply with one person at a time; facilitation allowed me to bring reflection, conversation and learning into the room for many. Today, I work with individuals and organisations through coaching, leadership development and facilitation helping people not simply perform in their roles, but grow into them.

A diverse group of friends taking a joyful selfie outdoors during sunset.

A coaching space designed for where you are now.

There is no single formula for growth.

I create a thoughtful space to pause, reflect and gain clarity, combining practical leadership experience with honest conversation to help you move forward with confidence.

Experience, Credentials & Professional Learning

20+

Years of Leadership Experience

Practical experience of leading people, navigating change and making thoughtful decisions.

NLP

Practitioner

Tools and perspectives that support deeper self‑awareness, communication and personal growth.

ICF

ACC‑Trained Coach

A professionally trained coaching approach grounded in reflection, clarity and meaningful action.

M.Sc.

Applied Psychology

An academic foundation in human behaviour that continues to inform how I understand people, patterns and change.

ICF

Credentialed Life Coach

Professional coach training focused on creating client‑centred conversations that support awareness, clarity and intentional growth.

DRP

Developmental Rehabilitation Practitioner

Professional training in developmental rehabilitation, strengthening my early foundation in understanding human development and individual needs.

IIM

Ahmedabad Leadership Learning

Continued leadership learning from IIM Ahmedabad, complementing practical leadership experience with contemporary management perspectives.

ICF

Delhi NCR Board Member

Contributing to the coaching profession and community as a Board Member of the ICF Delhi NCR Charter Chapter.

Why work with me

Coaching is a space to think differently, ask better questions and move forward with intention. I bring more than 20 years of leadership experience to each conversation, combining practical perspective with a thoughtful, non-judgemental approach. Together, we explore what matters to you, challenge what may be holding you back and create a clearer path toward the next chapter.

A group of young adults laughing and hanging out by a serene lakeside.

Leadership, Learning
& Community

Moments that have shaped my journey in coaching, leadership and service.

Recognised at the 11th Anniversary of The Delhi NCR Chapter of ICF, with the recognition presented by Magdalena Nowicka Mook, CEO, International Coaching Federation, and Robert Garcia, Vice President, International Coaching Federation.

A moment with Shiv Shivakumar, renowned Management Thinker & V. Krishnan, former CHRO of Dabur and Havells.

With Anil Sachdev, Founder & Chairman of SOIL Group of Institutions and author of The Inspired Leader